THE 2-MINUTE RULE FOR CIGARETTES

The 2-Minute Rule for cigarettes

Partaking in moderate to vigorous exercising stimulates the release of endorphins which could boost your mood and take your mind from cravings and not comfortable signs. Other activities like meditation and mindfulness also allow you to keep relaxed and deal with your objective of acquiring sobriety. Include to word list Add to term record [ U ] a

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